Because mental health symptoms often present differently in men, it can be difficult to recognize when men are struggling.  Because of societal expectations and self-stigma feelings of loneliness, anger, stress, depression or anxiety can be viewed as shortcomings and often men do not reach out for help or even recognize the need to do so. 

This group will provide a safe non-clinical space to begin to recognize and move through challenging emotions and begin to break cycles of behavior.